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What Makes Reusable Period Products Sustainable?
Switching to reusable options like period cups, menstrual discs, and period pants can dramatically reduce waste.

Saalt
Nov 6, 20242 min read


Choosing the Right Menstrual Cup or Disc for You
Reusable menstrual cup or reusable menstrual disc can transform your period experience, offering comfort, convenience, and sustainability.

Saalt
Oct 30, 20242 min read


Can I Wear My Cup or Disc To Sleep
It sounds like you’ve been dreaming of period cups and discs! A menstrual cup or menstrual disc can be worn for up to 12 hours, so you can h

Saalt
Oct 17, 20242 min read


How Can I Tell if My Period Is Heavy?
Have you ever wondered if your period flow is heavy? It seems like what is considered heavy for one person can be completely normal to other

Saalt
Oct 11, 20242 min read


What Causes Pain When Removing My Period Cup?
You may have 99 problems on your period, but your period product shouldn’t be one. Cramping, mood swings, and headaches are common, so your

Saalt
Oct 9, 20241 min read


Menstrual Cups & Discs: An Alternative to Tampons & Pads
Have you been looking for ways to introduce more sustainable practices into your life?

Saalt
Oct 2, 20242 min read


How to Talk to Kids and Teens About Periods
Do you remember learning about periods in school? They might have separated people who were expected to have periods from those who were...

Saalt
Feb 7, 20244 min read


What the Tampon Tax Is and Why You Should Talk About It
Do you consider period care products essential? If you have a period, you know you have to use disposable products like tampons and pads...

Saalt
Dec 6, 20233 min read


What to Wear for Your Period During the Holidays
Are you worried your period will come between you and that special holiday outfit? The ideal period care products will help you avoid any...

Saalt
Dec 4, 20233 min read


All About Sex During Your Period
There are plenty of reasons you might consider having sex during your period, and they’re all super valid. Valentine’s Day, a vacation,...

Saalt
Nov 1, 20233 min read


How to Get the String-Free Period You’ve Always Wanted
If you’ve used a tampon, you know the feeling of the string . The string at the end of the tampon helps you remove it, but it doesn’t ...

Saalt
Sep 8, 20233 min read


Back-to-School Tips for People with Periods
If you have a period, go to school, and have access to period care products, you might have to manage your flow while attending classes....

Saalt
Aug 8, 20233 min read
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