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Is It Okay to Wear Two Different Cup or Disc Sizes During My Period?
Explore why using different cup sizes can optimize comfort and protection throughout your menstrual cycle, adapting to your unique needs.

Saalt
Jan 202 min read


Top Period Products for Managing Pelvic Floor Dysfunction
Managing pelvic floor dysfunction (PFD) alongside your period can feel like a lot, but there are products that can make things easier. If...

Saalt
Dec 27, 20241 min read


Understanding Endometriosis
Endometriosis is a chronic, often painful condition where tissue similar to the endometrium—the lining of the uterus—grows outside of the...

Saalt
Dec 26, 20241 min read


The Best Period Products for Athletes
Athletes need period care that’s comfortable, reliable, and can keep up with their active lifestyle. Whether you’re running, swimming, or...

Saalt
Dec 24, 20242 min read


Little Black Dress Approved - Saalt Leakproof Underwear and Bralette
Transform your holiday wardrobe with Saalt's leakproof underwear and black bralette. Chic, comfortable, and protective—your new must-have li

Saalt
Dec 16, 20241 min read


Why Are Teens Getting Their Periods Earlier?
Teens are getting their periods earlier due to factors like nutrition and stress. Discover how period products can support them in managing

Saalt
Dec 13, 20241 min read


How to Perform a Breast Self-Exam: Essential Steps for Women's Health
Let’s talk about boobs. At Saalt, we’ve been all about periods for ages, but now that we’re adding bralettes  to pair with our Saalt Wear...

Saalt
Dec 10, 20242 min read


How Do You Explain a Skipped Period?
Understand skipped periods' causes and find tips on using leakproof underwear and menstrual cups for better menstrual health.

Saalt
Nov 29, 20242 min read


Different Ways to Sanitize Your Menstrual Cup or Disc
Discover simple and effective methods to sanitize your menstrual cup or disc. Keep your period products clean for a healthier cycle.

Saalt
Nov 22, 20242 min read


Tips for Cleaning Your Cup or Disc While Traveling this Holiday Season
Stress-free travel with menstrual cups! Discover essential tips for easy cleaning and hygiene on the go this holiday season.

Saalt
Nov 20, 20242 min read
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