Why Are Teens Getting Their Periods Earlier?

If it seems like teens are starting their periods earlier than before, you’re right. Over the last century, the average age for a first period has dropped from around 16 to under 12, with some starting as young as 8 or 9.

Why is this happening? Experts point to factors like improved nutrition, environmental changes (like exposure to chemicals that affect hormones), and even stress. While the exact reasons vary, the trend is clear: more young teens are navigating menstruation earlier than ever.

This can feel overwhelming—for both teens and their families. But with open conversations and the right preparation, it doesn’t have to be. Talking about periods in a positive, judgment-free way can help teens feel more confident. It’s also important to introduce them to the variety of products available, like menstrual cups, menstrual discs, tampons, period underwear, and pads, which offer comfort and leakproof protection.

Early periods may be the new normal, but they don’t have to be a source of stress. With the right support, teens can handle this milestone with confidence—and learn that getting their period is just one small (and totally manageable) part of growing up.

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Original Source: https://bit.ly/4gbqXMc

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