top of page



The Perfect Match: Menstrual Cups and Leakproof Period Underwear
Sustainability is everywhere these days – from the food we eat to the clothes we wear, and even the products we use for personal care....

Saalt
Feb 62 min read


How Many Pads & Tampons Go to Landfills Every Year?
Every year, over 12 billion pads and 7 billion tampons are discarded in the U.S., creating a massive environmental challenge. Made with...

Saalt
Jan 301 min read


Choosing the Right Menstrual Disc Size
Choose the right Saalt menstrual disc size for optimal comfort and sustainability. Learn tips on cervix height and sizing for a perfect fit,

Saalt
Jan 32 min read


Why Switch to Reusable Period Products in 2025?
After news broke in 2024 about toxic ingredients in tampons , it opened a bigger conversation on why many people should make the switch...

Saalt
Jan 22 min read


Understanding Endometriosis
Endometriosis is a chronic, often painful condition where tissue similar to the endometrium—the lining of the uterus—grows outside of the...

Saalt
Dec 26, 20241 min read


The Best Period Products for Athletes
Athletes need period care that’s comfortable, reliable, and can keep up with their active lifestyle. Whether you’re running, swimming, or...

Saalt
Dec 24, 20242 min read


How to Choose the Best Period Product for Blood Clots & Heavy Flow
Struggling with heavy flow and blood clots? Discover the best period products for ultimate comfort and leak protection. Explore menstrual di

Saalt
Dec 18, 20242 min read


Little Black Dress Approved - Saalt Leakproof Underwear and Bralette
Transform your holiday wardrobe with Saalt's leakproof underwear and black bralette. Chic, comfortable, and protective—your new must-have li

Saalt
Dec 16, 20241 min read


Why Are Teens Getting Their Periods Earlier?
Teens are getting their periods earlier due to factors like nutrition and stress. Discover how period products can support them in managing

Saalt
Dec 13, 20241 min read


How to Perform a Breast Self-Exam: Essential Steps for Women's Health
Let’s talk about boobs. At Saalt, we’ve been all about periods for ages, but now that we’re adding bralettes  to pair with our Saalt Wear...

Saalt
Dec 10, 20242 min read


Best Reusable Period Products for Travel
Travel with ease using reusable menstrual products. Opt for menstrual cups, discs, and leakproof underwear for a smooth, sustainable journey

Saalt
Dec 9, 20242 min read


How Do You Explain a Skipped Period?
Understand skipped periods' causes and find tips on using leakproof underwear and menstrual cups for better menstrual health.

Saalt
Nov 29, 20242 min read


When should I Sanitize My Menstrual Cup or Disc
Keep your menstrual cup or disc clean for health and longevity. Discover essential tips for safe, comfortable, and eco-friendly period care.

Saalt
Nov 21, 20242 min read


Tips for Cleaning Your Cup or Disc While Traveling this Holiday Season
Stress-free travel with menstrual cups! Discover essential tips for easy cleaning and hygiene on the go this holiday season.

Saalt
Nov 20, 20242 min read


Can I Wear My Cup or Disc To Sleep
It sounds like you’ve been dreaming of period cups and discs! A menstrual cup or menstrual disc can be worn for up to 12 hours, so you can h

Saalt
Oct 17, 20242 min read


How Can I Tell if My Period Is Heavy?
Have you ever wondered if your period flow is heavy? It seems like what is considered heavy for one person can be completely normal to other

Saalt
Oct 11, 20242 min read


Facts About Period Care That Will Make You Say, ‘Wait, What?’
Periods play a key role in this circle we call life. Without periods and the menstrual cycle, reproduction would come to a halt....

Saalt
Feb 2, 20243 min read


How to Have a Happy New Year with Your Cycle
Happy New Year! Do you have anything planned? Maybe there will be some changes to the way you approach period care. Okay, that wasn’t...

Saalt
Jan 1, 20243 min read


6 Things to Do When You Get Your Period Back After Having a Baby
There’s a lot to juggle in the postpartum period, and just when you think you’ve got the hang of starting to raise a tiny human, your...

Saalt
Jul 10, 20233 min read


Hey, Dad! Become a Master of Period Care Awareness Today
Hey, Dad! Your kid might like to push buttons and test boundaries, but when it comes to periods, they’re probably just looking to you for...

Saalt
Jun 5, 20233 min read
bottom of page