top of page



The Perfect Match: Menstrual Cups and Leakproof Period Underwear
Sustainability is everywhere these days – from the food we eat to the clothes we wear, and even the products we use for personal care....

Saalt
Feb 62 min read


What's the Difference Between a Bra and Bralette?
Compare bras vs. bralettes: Discover their unique support, comfort, and style, tailored for different occasions and preferences.

Saalt
Jan 82 min read


Choosing the Right Menstrual Disc Size
Choose the right Saalt menstrual disc size for optimal comfort and sustainability. Learn tips on cervix height and sizing for a perfect fit,

Saalt
Jan 32 min read


Why Switch to Reusable Period Products in 2025?
After news broke in 2024 about toxic ingredients in tampons , it opened a bigger conversation on why many people should make the switch...

Saalt
Jan 22 min read


Top Period Products for Managing Pelvic Floor Dysfunction
Managing pelvic floor dysfunction (PFD) alongside your period can feel like a lot, but there are products that can make things easier. If...

Saalt
Dec 27, 20241 min read


Understanding Endometriosis
Endometriosis is a chronic, often painful condition where tissue similar to the endometrium—the lining of the uterus—grows outside of the...

Saalt
Dec 26, 20241 min read


The Best Period Products for Athletes
Athletes need period care that’s comfortable, reliable, and can keep up with their active lifestyle. Whether you’re running, swimming, or...

Saalt
Dec 24, 20242 min read


How to Choose the Best Period Product for Blood Clots & Heavy Flow
Struggling with heavy flow and blood clots? Discover the best period products for ultimate comfort and leak protection. Explore menstrual di

Saalt
Dec 18, 20242 min read


Little Black Dress Approved - Saalt Leakproof Underwear and Bralette
Transform your holiday wardrobe with Saalt's leakproof underwear and black bralette. Chic, comfortable, and protective—your new must-have li

Saalt
Dec 16, 20241 min read


Why Are Teens Getting Their Periods Earlier?
Teens are getting their periods earlier due to factors like nutrition and stress. Discover how period products can support them in managing

Saalt
Dec 13, 20241 min read


How to Perform a Breast Self-Exam: Essential Steps for Women's Health
Let’s talk about boobs. At Saalt, we’ve been all about periods for ages, but now that we’re adding bralettes  to pair with our Saalt Wear...

Saalt
Dec 10, 20242 min read


Best Reusable Period Products for Travel
Travel with ease using reusable menstrual products. Opt for menstrual cups, discs, and leakproof underwear for a smooth, sustainable journey

Saalt
Dec 9, 20242 min read


How Do You Explain a Skipped Period?
Understand skipped periods' causes and find tips on using leakproof underwear and menstrual cups for better menstrual health.

Saalt
Nov 29, 20242 min read


When should I Sanitize My Menstrual Cup or Disc
Keep your menstrual cup or disc clean for health and longevity. Discover essential tips for safe, comfortable, and eco-friendly period care.

Saalt
Nov 21, 20242 min read


Tips for Cleaning Your Cup or Disc While Traveling this Holiday Season
Stress-free travel with menstrual cups! Discover essential tips for easy cleaning and hygiene on the go this holiday season.

Saalt
Nov 20, 20242 min read


Can I Wear My Cup or Disc To Sleep
It sounds like you’ve been dreaming of period cups and discs! A menstrual cup or menstrual disc can be worn for up to 12 hours, so you can h

Saalt
Oct 17, 20242 min read


New Year’s Resolutions for You to Achieve for Your Periods
What should top your list of New Year’s resolutions? Better period care. Period care has come a long way, and investing in better options...

Saalt
Jan 11, 20233 min read


4 Things You Never Do Once You Switch to Reusable Period Care
Having a period is a huge learning experience, and you really never stop learning. You have to figure out so much for yourself, including...

Saalt
Dec 7, 20223 min read


4 Tips for Washing Your Period Underwear
Some people may not give period underwear a chance because they believe it’s messy or difficult to clean. But period underwear is...

Saalt
Nov 11, 20223 min read
bottom of page