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What Makes Reusable Period Products Sustainable?
Switching to reusable options like period cups, menstrual discs, and period pants can dramatically reduce waste.

Saalt
Nov 6, 20242 min read


Choosing the Right Menstrual Cup or Disc for You
Reusable menstrual cup or reusable menstrual disc can transform your period experience, offering comfort, convenience, and sustainability.

Saalt
Oct 30, 20242 min read


Can I Wear My Cup or Disc To Sleep
It sounds like you’ve been dreaming of period cups and discs! A menstrual cup or menstrual disc can be worn for up to 12 hours, so you can h

Saalt
Oct 17, 20242 min read


How Can I Tell if My Period Is Heavy?
Have you ever wondered if your period flow is heavy? It seems like what is considered heavy for one person can be completely normal to other

Saalt
Oct 11, 20242 min read


What Causes Pain When Removing My Period Cup?
You may have 99 problems on your period, but your period product shouldn’t be one. Cramping, mood swings, and headaches are common, so your

Saalt
Oct 9, 20241 min read


Menstrual Cups & Discs: An Alternative to Tampons & Pads
Have you been looking for ways to introduce more sustainable practices into your life?

Saalt
Oct 2, 20242 min read


4 Period-Related Gifts for Your Flow Friends
If you’ve got a period and you are friends with people who have periods, then period care products or extras make great gifts—especially...

Saalt
Nov 3, 20233 min read


New to Period Care? This Info Will Help You Feel Like an Expert
No matter when or where it begins, your first period is a learning experience. You start to understand your body, recognize hormone ...

Saalt
Oct 3, 20233 min read
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