Can You Trim The Stem On Your Period Cup?

Everyone’s anatomy is uniquely different. For some period cup users, the stem is fully within the vaginal canal, and for others, the stem is partially or fully sticking out of the vagina and labia; all scenarios are perfectly normal. If you find your stem is hanging down more than you’d like or causing you discomfort, just know you can cut the stem on your menstrual cup.

What is the Stem on Your Period Cup For? 

Not to get confused with a pull tab, the stem on your menstrual cup is designed to help locate the cup in order to break the seal, but not everyone needs the stem to help locate their cup — but it sure is a nice feature! Your cervix changes position throughout your cycle and you may find that having the stem is helpful in locating the cup later during your period. We recommend getting comfortable with the positioning and removal of your cup first, but if you decide after that to cut the stem of your period cup, here is a step-by-step how-to:

1. Clean cup : We recommend using a gentle, fragrance-free, oil-free, pH-balanced wash. 

2. Try your period cup: Some period cups may have indents on the stem to help with finding the right place to trim your menstrual cup. 

3. Remove your cup: Prior to trimming the stem.

4. Clean Cup: Self-explanatory.

5. Cut your stem: Using (clean) scissors and round out the edges so that it doesn’t poke you. This can be done with scissors or a (clean) nail file. 

6. Sanitize Your Cup

7. Enjoy a comfortable period: Voilâ! You now have the perfect fit for your period cup!

   
   

Learn: How to insert a menstrual cup

Everyone’s anatomy is different and while the stem may work for some, it may not for others. Having the option to cut your stem allows for a more custom menstrual product and a comfortable period. Cheers to period bliss! 

Original Source: https://bit.ly/3OgctOB

Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.