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How Much Does a Period Cost?

  • Writer: Saalt
    Saalt
  • May 30, 2024
  • 3 min read

The menstrual cycle - a natural part of life for many of us, yet often accompanied by a pretty significant financial burden. From disposable menstrual products to pain-alleviating remedies, the expenditure associated with menstruation can accumulate substantially over time. But what exactly is the bottom line? Let's have a look.


How Much Does a Period Cost?

Your Monthly (Bill)

For most of us, menstrual products constitute the primary recurring cost. Whether it's tampons, pads, or menstrual cups, there are a plethora of options, each with its own price point. Recent data suggests that on average, individuals spend between $10 to $15 per month on these essentials. That’s $120 to $180 over the course of a year.


Long-Term Investments: A Decade Outlook

Zooming out to a decade perspective, let's consider the cumulative cost. Assuming a modest average of $12.50 per month for menstrual products, the annual expense tallies up to $150, culminating in $1500 over a span of ten years. However, this is merely the tip of the iceberg when you consider additional costs such as sporadic pain relief medication, replacement underwear, and other incidental expenses.


Lifetime Expenditure: Spanning 40 Years

Now, projecting ahead to a lifetime of menstruation – approximately 40 years for many individuals – the numbers become more pronounced. At $150 per year, the aggregate expenditure amounts to $6,000 over four decades, not considering other potential costs such as healthcare considerations and brand preferences.


At a rate of $10 per cycle, the overall cost would total $4,500 throughout a lifetime.


At $20 per cycle, the cumulative expense would escalate to $9,000 over a lifespan.


It's important to note that these figures are estimates, and may vary from person to person, depending on product selection, frequency of usage, and market fluctuations.


Addressing Financial Hurdles

For some, the financial implications of menstruation pose a significant challenge, particularly for those grappling with socioeconomic constraints. In many parts of the world, access to menstrual products remains restricted, forcing menstruators to resort to makeshift alternatives like rags or toilet paper, thereby exacerbating health risks and financial strain.


Finding Affordable Alternatives

Fortunately, there are ways to mitigate the financial impact of periods. Many communities have organizations and initiatives dedicated to providing free or low-cost menstrual products to those in need. Additionally, some women have found success in switching to more sustainable options like a menstrual disc or reusable cloth pads, which can save money in the long run while also reducing waste.


Advocating for Systemic Change

Beyond individual remedies, it is imperative to confront the systemic inequities perpetuating period poverty and financial instability. This means championing policies that ensure universal access to affordable healthcare, encompassing menstrual products and reproductive care. By amplifying awareness and supporting initiatives aimed at combatting period poverty, we can strive towards a future where menstruation no longer serves as a barrier to financial security and holistic well-being.


Summing Up

While the financial implications of menstruation may seem daunting, it is imperative to recognize that menstruation is an intrinsic facet of reproductive health. By acknowledging the economic considerations and exploring economical alternatives such as a reusable menstrual cup or disc and reusable pads, we empower ourselves to make better choices for ourselves and the planet.


Original Source: https://bit.ly/3WWocHB


Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward. 


 
 
 

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Saalt

Putting thought and care into ethically made period care, Saalt offers everyone with a period an alternative to disposable tampons and pads. Saalt Cups, Saalt Wear, and other Saalt products offer you comfortable, clean ways to take care of your body.

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