Menstrual Discs 101: A Refreshing Take on Period Care

Tired of the same old pads and tampons? Menstrual discs could be your next period game-changer. These flexible, reusable devices sit comfortably just below the cervix, collecting rather than absorbing your flow—meaning no dryness and up to 12 hours of leak-free wear.

Saalt's Regular menstrual disc in Coastal Blue features elegant, sustainable packaging and is designed for those with a medium to high cervix. This reusable period product sits below the cervix without suction, collecting rather than absorbing flow for up to 12 hours of protection. Made in the USA from premium medical-grade silicone, it offers a comfortable, eco-friendly alternative to disposable period products.

Unlike menstrual cups, period discs don’t rely on suction and can feel virtually undetectable once placed correctly. They're ideal for those seeking a discreet, eco-friendly, and budget-conscious solution. Whether you're new to period products or looking for something more comfortable, menstrual discs offer a modern twist that fits into any lifestyle—from workouts to workdays.

That said, they come with a learning curve. Insertion and removal can be messy at first, and getting the right fit may take time. Still, with a little practice, many users swear by the freedom and confidence menstrual discs bring.

At Saalt, we create premium, sustainable period care—from menstrual discs to leakproof period pants —designed for every stage of life. As a proud B-Corp, 1% of every purchase supports global period equity.

Ready to ditch the stress and take control of your cycle? 

Join the Saalt community and discover your perfect period solution today.

Watch: Saalt Disc 101: How To Choose the Right Size Menstrual Disc

Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.

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