What If I Drop My Menstrual Cup or Disc in the Toilet?
- Saalt
- Oct 7, 2024
- 2 min read
Accidents happen! If your period cup or menstrual disc falls in the toilet, don’t panic. Here’s how to handle it smoothly.

1. Stay Calm: Take a deep breath. This is a common mishap.
2. Assess the Situation: Check if it’s submerged or floating. If it’s within reach, you can retrieve it.
3. Retrieve the Cup or Disc:
Wear Gloves: If you have disposable gloves, use them for hygiene.
Use a Tool: If you’re uncomfortable, use tongs or a stick to grab it.
Gently Lift It Out: Carefully retrieve your menstrual product.
4. Clean and Sanitize: Rinse it under water, wash with gentle soap, like Saalt Wash, and consider boiling or using a cup or disc steamer if you plan to reuse it. You can always wipe it down, inside and out, with isopropyl alcohol and a soft rag.
5. Consider Disposal: If it’s damaged or you feel uneasy using it, it’s best to dispose of it. Keep a backup like pads or tampons on hand.
6. Reflect and Share: Think about how it happened to prevent future accidents. Share your experience with friends or online; it can help others feel less alone.
With these steps, you can navigate this common situation confidently!
Pro Tips: Menstrual cup vs. disc | Find the best menstrual cup or disc | How to insert a menstrual cup
Original Source: https://bit.ly/3ZNVuu4
Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.
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