When is it Time to Replace My Menstrual Cup or Disc?
- Saalt
- Feb 16
- 2 min read
Menstrual cups and menstrual discs can last anywhere from 1 to 10 years, depending on the brand, material, and how well you care for them. But how do you know when it’s time to replace yours?
Signs It’s Time for a Replacement
Cracks or Stickiness: If the material of your period cup or menstrual disc feels tacky, splits, or cracks appear, it’s time for a replacement.
Persistent Odor: A lingering smell even after cleaning may indicate bacterial buildup.
Severe Staining: Some discoloration is normal, but excessive staining can signal material degradation.
Loss of Flexibility: If your cup or disc feels too stiff or too soft, it may not seal properly, leading to leaks.
How to Extend Its Life
Wash with mild, oil-free, unscented soap.
Store in a breathable pouch, not an airtight container.
Avoid harsh chemicals like bleach, vinegar, and detergents.
With proper care, your menstrual cup or disc can be a reliable, long-term period solution. Pay attention to signs of wear to ensure it remains safe and effective!
Shop: NYT WireCutter’s 2024 top pick for best menstrual disc.
Watch: How to Clean a Menstrual Cup
Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.
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