After news broke in 2024 about toxic ingredients in tampons , it opened a bigger conversation on why many people should make the switch...

Managing pelvic floor dysfunction (PFD) alongside your period can feel like a lot, but there are products that can make things easier. If...

Optimal pelvic floor health is vital for effective use of menstrual products, such as period cups and leakproof underwear . These core...

Switching to reusable options like period cups, menstrual discs, and period pants can dramatically reduce waste.