Critical Indicators for Consulting a Pelvic Floor Therapist

Optimal pelvic floor health is vital for effective use of menstrual products, such as period cups and leakproof underwear. These core products support bladder and bowel functions, ensuring comfort and efficiency.

Signs You Need Pelvic Floor Therapy

Challenges with Menstrual Cup Use: Struggling with your menstrual cup? Difficulty in placement, slipping, or cup not opening may indicate muscle imbalances or tension that pelvic floor therapy can alleviate.

Urinary Incontinence Solutions: If you're managing leaks during daily activities with leakproof panties, therapy might address the underlying issue.

Pelvic Pain and Product Discomfort: Experiencing pain with period products could point to overactive pelvic muscles, requiring attention.

Postpartum Recovery: Childbirth impacts pelvic strength. Period pants can aid recovery, but therapy strengthens long-term support.

Additional Symptoms to Monitor

• Chronic Bowel Issues: Often linked to pelvic dysfunction, affecting menstrual health.

• Persistent Pain: Back, hip, or pelvic discomfort might signal alignment problems.

• Athletic Stress: High-impact sports could strain pelvic muscles; therapy prevents damage.

Recognize these signs? Addressing them with pelvic floor therapy not only enhances menstrual cup and menstrual disc usability but also reduces future risks. A healthy pelvic floor supports overall well-being and an effective menstrual care routine.

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Saalt is a sustainable period care brand working to support everyone who menstruates. They dedicate themselves to creating clean, high-performance products that are better for you and the planet. Their ethically made period cups and period underwear are for professional athletes, office workers, adventurers, and those new to their cycle. For a process that is natural and essential, Saalt offers something just as natural and straightforward.